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TABLE OF CONTENTS
 
Preface
 
Introduction
 
Salutation
 
Parvati's question to Shiva regarding True Knowledge,
Concentration and Origin of Universe.
 
Siva's reply to Parvati
 
Siva's description of the Nature of the Elements
Importance of the Science of Svarodaya
 
Who deserves to know this Science
 
Characteristics of Sisyas (Disciples)
 
Science of Svaras
 
Sivas description of the Nadis of the body, their
 
movement, and directions
 
Ida, Pingala, and Susumna Nadis and their places in the
 
body
 
Number of various Winds (Vayus) of the body
 
The flow of the Nadis and its knowledge
 
The duration of the reign of various Elements and the
method of knowing them
 
The auspicious and inauspicious nature of the Nadis
 
The duration of the flow of the Svaras and their
effects
 
The reign of Sun, Moon, and the signs of the Zodiac
in the Svaras and their effects
 
The auspicious and inauspicious periods of the Svaras
The Svaras and Journey
 
The results of Svaras at the time of rising from bed in
 
the morning
 
Effects of the flow of Ida
 
Effects of the flow of Pingala
 
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